Our Speed & Agility Training program at Goals Performance Academy is crafted to enhance your athletic abilities for peak performance on the field or court. Whether you're a beginner looking to build a strong foundation or an advanced athlete seeking to sharpen your skills, this program is tailored to meet your needs. Participants will engage in dynamic drills, expert coaching, to improve speed, agility, and overall athleticism. Join us on this journey to unlock your full potential!
Dates: 8 Sessions
Sundays
January 5, 12, 19, 26, February 2, 9, 16, and 23
Time: 9:30am-10:30am
Where: Goals Performance Academy, 1930 Heck Ave Neptune 07753
Cost: $175