About

Through phased fundamental development, the Goals Performance Academy focuses on building a foundation of efficient stickwork, proper footwork, and athleticism that put players in positions to succeed. Through these disciplines and an understanding of the Shooting Diamond, our boys develop the skills needed to make an impact at the next level.

‍

Our comprehensive and holistic approach to player development includes not only lacrosse skill development, but strength and speed training as well. 

‍

Lax IQ

The vast majority of youth training focuses solely on increasing skills and fundamentals. Though we believe that stickwork and fundamentals are paramount for success, we also believe athletes need to have an understanding of the purpose behind these fundamentals they are learning.

‍

By focusing on "why", "when", and "how" of proper fundamentals and stickwork, we help our players to better utilize the skills they develop in-game.

‍

What You Get

Goals Performance Academy is your son's new lacrosse home away from home. Our gym is a one-stop-shop for all things lacrosse development... simply put, we are a lacrosse player's playground. Athletes have access to premier coaching in a state-of-the-art facility.

‍

Our lacrosse coaches have ample varsity, collegiate, and club coaching experience. Our experienced strength coach, Coach Joe Bassett, is CSCS certified and will help you get faster and stronger with injury prevention top of mind. Whether you need to hit the wall, unload a bucket of balls, attack the ladder, or move some metal. Goals has the tools and knowledge needed to take the guesswork out of development.